New Year. Same Me. Bigger Goals.

Hey Guys! 

I'm so so excited to share this new addition to the Perfect Ensemble website, ALL ABOUT YOU! I've thought about where I wanted to take this blog next and I figured, what better way to evolve it than to incorporate one of the biggest aspects of my life and a facet of my routine I am very passionate about - health and wellness! I am a big promoter of "treatin' yo-self" and staying active as well as maintaining youthfulness and good health. As we enter 2018, I know many folks are seeking motivation to get in shape and live a healthier lifestyle and I'm here to help! 

Let's start off by focusing on what it is you're seeking to do? Are you trying to change your diet? your routine? eliminate bad habits? Try new wellness products? simply get your butt to the gym/studio? If any of those apply then we're on the same page! I know how hard it is to make it out in the brutal cold and beat out the throngs of people fighting for the treadmill at the gym or waiting for their wheat grass shot at your local juice joint. January is the time, EVERYONE is trying to better themselves but usually at the 3 week mark, crowds start to fizzle out and go back to normal. It's difficult to stay disciplined and form that habit but the thing is, with the new year, you're given 365 chances to bring about change. That's 365 chances to upgrade yourself, 365 chances to do something different, 365 chances to achieve your best self. It's simple. 365 chances, that come with a countdown. Each and everyday you make an excuse for yourself, you're losing your chance and as a result, you're accepting where you are. Are you okay with that? I hope not. Change is fueled by greed and discipline. Life is always going to happen but it's upon you to decide how bad you want to work on yourself. So don't talk about it, be about it!